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Make your home your personal gym, suitable for any fitness level.
Pilates sticks have the functions of barbells, tensioners, rowing machines and similar equipment, which can exercise your whole body muscles, especially your hips, legs and arms.It can be used instead of barbells, with high safety and convenient storage. It can also exercise the back muscles at home and tighten the hips.It can be used in place of a pull rope. With your feet, you can easily find fixed points and beautify the lines of your arms and legs.It can replace the rowing machine to perform waist twisting exercise, thin waist and abdomen while protecting the waist from being injured due to irregular movements.Help you complete various yoga/pilates movements, help your movements become more standard, and help to lose weight and exercise balance.The bar is removable, making it more portable. The installation method is also very simple.Thick nylon protective straps effectively protect hands and ankles.The inside of Bar is a metal inner tube that won't break; the outside is wrapped with foam to protect your hands.TPR elastic rope has good toughness and is not easy to break.Shipped directly from the manufacturer. 100% Satisfaction GUARANTEED!